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Ayurvedic Postpartum

Doula

Ayurvedic postpartum care brings together the ancient medicine of Ayurveda and the modern research and care of postnatal doula support. These two systems work directly towards reestablishing a woman’s health and vitality following birth. The practice of Ayurveda supports profound healing brought to a new mother following the entry to parenthood. 

 

The tools used reestablish lasting health and vitality while creating a sense of deep contentedness and peace for the new mother. This care brings whole-body nourishment to the growing family; mind, body and spirit. 

Daily Ayurvedic Postpartum Care Services Include:

  • Freshly prepared Ayurvedic meals (see sample menu below)

  • Birth recovery Abhyanga bodywork with warm Ayurvedic Oils

  • Individualized use of herbs 

  • Herbal bath treatments, Bengkung Belly Wrapping and more

  • Household organization (grocery shopping, laundry, tidying and dishwashing) 

  • Newborn care  

  • Nonjudgmental emotional support 

  • Hands-on support with baby so the mother may rest

  • Breastfeeding and lactation education

  • Teaching of Ayurvedic infant massage and baby wearing 

  • Assistance for entire household with adjustment to new roles

  • Accompany mother to appointments outside of home

  • Ongoing phone support

  • Access to a wide network of healthcare providers / postnatal specialists 

 

 

Two prenatal consultations included: 

  • Initial consultation and Ayurvedic intake

  • Overview of all care included, including foods and meals 

  • Detailed plan created together around first 3-5 days following delivery

  • Thorough outline shared with all home/kitchen items recommended to have stocked and ready prior to birth 

  • All questions answered and ongoing follow up available

FIRST FORTY TWO

This package is recommended for all first time parents and/or families with limited support.

  • 12 - 20 visits in the first 6 weeks following birth

  • Direct care begins on day one following birth

  • Single day: 5-6 hours of care

  • Each day includes: total list of daily services listed above on this page.

  • Prenatal home visits included at no additional cost

THE FIRST 42 DAYS

PACKAGE

FIRST MONTH

This individualized package makes weekly care available according to your schedule.

  • Number of visits is confirmed together at intake consultation

  • Each visit includes 3 hours in person

  • These visits also include 2-3 freshly prepared dishes from our First 42 Days Recipe Book, 60-minute Abhyanga Bodywork Treatment and newborn care

 THE FIRST MONTH

SINGLE VISITS 

May the transition and post-birth recovery of all new mothers be met with ease.

 

S E R V I N G

Santa Monica, Venice, Brentwood, Pacific Palisades, Marina Del Rey, Beverly Hills,
West Hollywood, Hollywood, Culver City and more